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Written By-Goff RandrupWanting to take your health and fitness and wellness to the next degree? Beyond the dojo, there are a variety of martial arts types that can help you attain your goals.From high-energy kicks and cardio physical fitness in Taekwondo, to stylish movements for equilibrium and mindfulness in Tai Chi, and also ground fighting for
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Post By-Cherry WaddellDiscover just how self-defense classes have progressed, combining old martial arts practices with modern-day strategies. From Chinese Martial art to virtual reality simulations, these classes use a comprehensive strategy to mastering protection. Improve muscular tissue memory, concentrate on precision, and boost physical condi
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